Programs
At Studio 73 we provide a wide selection of programs for beginners up to experts and teach Brazilian Jiu Jitsu, Boxing, Kickboxing, Self Defence and cardio kickboxing to all age groups. All programs are structured with a revolving curriculum so you can begin anytime! We offer many convenient class times with small class sizes as well as competition classes, open mats and private lessons. We also offer "Pro D" day camps to help out busy parents and kids Spring/Summer camps and exciting birthday parties featuring our samurai sward cake cutting! All memberships allow you to attend all the classes and arts you like every month with no long contract, plans are month to month. Simply click the "registration" button below to sign-up or email. See you on the mat!
OSS
Section Title
Little Ninjas
Little Ninjas is a belted/ranked program including both kickboxing and Jiu Jitsu for ages 5-8. Classes are 45 min long and introduce the basics fundamental positions and movements required. As well as fun interactive games, drill, activities and challenges!
A great way to slowly introduce your little one to martial arts in order to build a strong foundation, social skills, confidence and pre pair for the Jr's program once of age!
Juniors
Juniors is ages 9-12 and is a well structured curriculum of both Jiu Jitsu fundaments and kickboxing Beginner & intermediate techniques. Our optional Jiu Jitsu competition team starts at this age. If your moving up from Little Ninjas you already have a great foundation to build on!
Students in this program will begin to learn the basics to safe sparring in preparation of moving up to our teens program where more is expected of them!
Teens & Adults
This program is designed for focus students wanting to gain the most from martial arts, work ethic, respect, confidence, self esteem, commitment and adversity. Our instructors help shape teens into strong independent young adults through the arts of Jiu Jitsu, Boxing & Kickboxing.
Adults of all levels are included and parents encouraged to step on the mat and train with there's kids. Theres no better way to bond!
All Belt Promotions Include Assessment, Blackbelt Signed "Certificate of Rank" & New Belt $69
Kickboxing Program
LN Belts (8 Stripes per Belt) Belts are white with a solid colour down the center.
Jr/Teen Belts (4 Stripes per Belt) Solid colour belts
White
Yellow
Orange
Green
Blue
Purple
Brown
Black
16+ Teen/Adult Brazilian Jiu Jitsu IBJJF
(4 Stripes per Belt)
White
Blue
Purple
Brown
Black
Kids Brazilian Jiu Jitsu IBJJF
(12 Stripes per Belt) Belt colours have 3 belt levels white stripe/solid/black stripe.
White
Grey
Yellow
Orange
Green
Class Schedule
Schedule
Little Ninjas
Mon:
4:15-5pm Kickboxing
Coach Titus
Thur:
4:15-5pm BJJ
Coach Daniel
Sat:
9-9:45am Kickboxing
Coach Wyatt (RSVP)
Juniors
Mon:
4:15-5pm Uniform BJJ Fundimentals
Coach Daniel
Tue:
4:15-5pm Kickboxing All Levels
Coach Wyatt/Joey
Wed:
4:15-5pm No Uniform BJJ "Bully Proof"
Prof Scott
Thur:
3:30-4:15pm Kickboxing Basics
Coach Wyatt
4:15-5pm Uniform BJJ Basics
Coach Wyatt
Sat:
9:45-10:30am Kickboxing All Levels
Coach Wyatt
Open Mat Times
Bag/Pad Work/Sparring/BJJ/Fitness
Tue/Thur 7-7:30pm Adult/Teen
Fri 5-6pm All Ages Welcome
Sat 1:30-2:30pm Adult/Teen
Teen/Adult Classes
Mon:
6-7am Uniform BJJ All Levels
Coach Wyatt (RSVP)
5-6pm Uniform BJJ All Levels
Prof Scott
Tue:
12-1pm Uniform BJJ All Levels
Prof Scott/Coach Wyatt (RSVP)
5-6pm Boxing Intermediate
Coach Joey
6-7pm No Uniform BJJ Fundamentals Coach Wyatt
Wed:
6-7am No Uniform BJJ Fundamentals Coach Wyatt (RSVP)
5-6pm No Uniform BJJ (Self Defence)
Prof Scott
6-7pm Boxing Beginners
Coach Wyatt
Thur:
5-6pm Kickboxing All Levels
Coach Wyatt
6-7pm Uniform BJJ Fundamentals
Coach Wyatt
Sat:
11:30-12:30pm Kickboxing intermediate Prof CJ
12:30-1:30pm No Uniform BJJ Intermediate Prof CJ